Going Back

This weekend has been an exercise in going back, back to my old habits. I must say, I feel awful this morning. I have pain issues, but mostly i feel bloated and nasty and not the way I have been accustomed to feeling. I am all full of salt, all the fat places are puffed up and I miss all my veggies and fruit. We went to olive garden last night. the salad was only iceberg, the breadstick was precoated with grease, and really, I simply don't find the ubiquitous cheese grinder at all necessary. I wondered about those people, the ones who purposely ate un healthy for whatever reason, and truly I thought they were exaggerating, I thought they were making it up or at least being holier than thou.No. Not at all. A weekend was enough.I'll eat the breakfast of the house this morning, but I will be extremely happy to go back to what is now normal for me tomorrow.